My reformer 1:1s with Alison are a pleasure every week. She tailors my lesson to my own body and needs and ensures that there is a new challenge each time. I always come away feeling refreshed and energised with a sense of achievement.Hannah
I’ve been attending Alison’s mat classes for a couple of years and her knowledge and enthusiasm keeps me coming back for more……even when extreme quad stretches are on the cards!
Pilates has helped my back strength and posture so much, and I find it mentally energising too. I always look forward to my class.Laura