The Over 60s Pilates classes are gentler and taken at a slower pace than our evening classes and I endeavour to take account of joint stiffness, injuries and restrictions that you may have.
In these classes everyone has something that is a bit of an issue so please don’t let your movement issues put you off. We simply start with what we’ve got, with the aim of getting you moving more, moving more efficiently and freely, and increasing strength and stamina so that you can more easily carry out the activities of daily living.
There are still a couple of options in terms of intensity. The first, 9.30 am class is aimed at people who are more used to Pilates and the class is harder. The second, 10.35 am class is aimed at Beginners and those of you who simply want an easier, gentler class
Our classes are ongoing which gives you the flexibility to start whenever you want, not just at the beginning of term. This does mean that you’ll be joining a class that’s in full swing, but all of the other participants have been in the same situation a few months or weeks ago.
In class, please do feel free to ask for clarification of an exercise or an alternative. We are always on hand with alternative exercises and modifications but you might have to nudge us. Please don’t suffer in silence – do speak up if you need some more info or help.
You don’t need to be 60 to join – we’re not counting!
Class time
| Location | Type | Time | Leader |
|---|---|---|---|
| St. John’s Church Hall, LS17 | Improvers | Fridays 9:30 – 10:30am | Alison |
| St. John’s Church Hall, LS17 | Beginners | Fridays 10:35 – 11:35am | Alison |
Booking Classes
If you would like to book a Pilates class, the cost is £9 if you pay and go, and £8 if you buy a block of 5 at £40.
If you are new to Pilates Leeds, or have never bought a pre pay card before, why not get your first one for just £30? That is just £6 per session.
You can reschedule your booking up to the night before class. If you decide to cancel completely then please contact me.
Note: if you buy a 5 session class pass, you still have to book the classes for the relevant dates.
To book using your mobile
Firstly, download the app. You can do this in one of two ways.
If you do not want to download an App, you can still book on your tablet or phone. Please follow the instructions for laptop/desktop computers. It works, but be prepared to scroll down a bit more.
If you're viewing this page on your phone or tablet, click the relevant app store icon below and this will prompt you to install our booking app.
Or, if you are viewing this page on your laptop/desktop, you can install the app on your phone by using your phone/tablet to scan the QR code below.
To book on your desktop/laptop computer
Buy a 5 session Pre Pay card for £40
Please note: You do not have to take your 5 classes consecutively.
Buy your ONE TIME ONLY first pre pay card for £30
Please note: You do not have to take your 5 classes consecutively.
For desktops/laptops, there are step by step instructions here.
For desktops/laptops, system allows you to cancel and re book your sessions up to and including the day before. You can use the link in the email we send you to do this, but if you are attending regularly we advise you to set up a User Name and Password.
For desktops/laptops, you can log in directly to the system using the button below, once you have registered for an account. You can create your account at the same time as booking your first ever class (or any class). Each booking confirmation email offers this.
IMPORTANT: If this is the first time you have done Pilates with us, please can you fill out a very short Health Questionnaire before you attend class. (It only takes 2 mins). It is necessary for your safety, our planning and for our Insurance purposes.
Please contact us directly if you struggle with the online booking process