For any men out there that want to benefit from regular Pilates but would prefer to avoid the mainstream classes that are almost all women, please do join us for this men only class instead.
You will do the same great Pilates with a slightly different emphasis. There is more overt strength training work and more stretching for the hips and legs. Many regulars have issues with their back and we do work on posture, flexibility and generally getting the back moving safely.
Our classes are on-going which gives you the flexibility to start whenever you want, not just at the beginning of term. This does mean that you’ll be joining a class that’s in full swing, but the other men have been in the same situation a few months or weeks ago.
In class, please do feel free to ask for clarification of an exercise, or an alternative. We are always on hand with alternative exercises and modifications but you might have to nudge us. Often in the men’s class it is modifications or advice with back issues that is the case. Please don’t suffer in silence – do speak up if you need some more info or help.
We provide mats, yoga blocks and sometimes, other equipment such as Pilates soft balls, spiky massage balls, Exercise Bands.
Time & Places
For maps, parking info and bus routes for all our venues, please see our Locations page.
Our group classes are now bookable and provided online.
I'm afraid that our class passes are not available for online classes.
If you would like to book an online class, the cost is £5. To purchase this go straight to Book your class below.
When you book, you will receive an email confirmation containing an invitation to the class. Click the link to join the class. The virtual platform that we use is Zoom.
How to Book Your Class
Our online system allows you to cancel and re book your sessions up to and including the day before. You can use the link in the email we send you to do this, but if you are attending regularly we advise you to set up a User Name and Password.
You can log in directly to the system using the button below, once you have registered for an account. You can do this at the same time as booking your first ever class (or any class).
IMPORTANT: If this is the first time you have done Pilates with us, please can you fill out a very short Health Questionnaire before you attend class. (It only takes 2 mins). It is necessary for your safety, our planning and for our Insurance purposes.Questionnaire
If you would like to ask a question about the classes or about our booking process, please contact us.