For any men out there that want to benefit from regular Pilates but would prefer to avoid the mainstream classes that are almost all women, please do join us for this men only class instead.
You will do the same great Pilates with a slightly different emphasis. There is more overt strength training work and more stretching for the hips and legs. Many regulars have issues with their back and we do work on posture, flexibility and generally getting the back moving safely.
Our classes are on-going which gives you the flexibility to start whenever you want, not just at the beginning of term. This does mean that you’ll be joining a class that’s in full swing, but the other men have been in the same situation a few months or weeks ago.
In class, please do feel free to ask for clarification of an exercise, or an alternative. We are always on hand with alternative exercises and modifications but you might have to nudge us. Often in the men’s class it is modifications or advice with back issues that is the case. Please don’t suffer in silence – do speak up if you need some more info or help.
We provide mats, yoga blocks and sometimes, other equipment such as Pilates soft balls, spiky massage balls, Exercise Bands.
Time & Places
For maps, parking info and bus routes for all our venues, please see our Locations page.
Our group classes are now bookable online (apart from Over 60s). If you've not booked online with us before, please read our step-by-step guide.
If you would like to pay for a single class, the cost is £9. To purchase this go straight to Book your class below.
Alternatively, you can buy a Five session class pass for £40 (£8 per class), which can be used for classes at Meanwood, Moortown, Crossgates or City Centre.
Your first Five session class pass is on special offer at just £20 (£4 per class)
How to Book Your Class
If you have bought a Class Pass, you can book one class at a time or all 5 at once or anything in between, whatever suits you best. Our online system allows you to cancel and re book your sessions up to and including the day before. You can use the link in the email we send you to do this, but if you are attending regularly we advise you to set up a User Name and Password.
You can log in directly to the system using the button below.
For full details on how to buy your class pass and book a session please read our instructions.
IMPORTANT: If this is the first time you have done Pilates with us, please can you fill out a very short Health Questionnaire before you attend class. (It only takes 2 mins). It is necessary for your safety, our planning and for our Insurance purposes.Questionnaire
If you would like to ask a question about the classes or about our booking process, please contact us.