For any men out there that want to benefit from regular Pilates but would prefer to avoid the mainstream classes that are almost all women, please do join us for this men only class instead.
You will do the same great Pilates with a slightly different emphasis. There is more overt strength training work and more stretching for the hips and legs. Many regulars have issues with their back and we do work on posture, flexibility and generally getting the back moving safely.
Our classes are on-going which gives you the flexibility to start whenever you want, not just at the beginning of term. This does mean that you’ll be joining a class that’s in full swing, but the other men have been in the same situation a few months or weeks ago.
In class, please do feel free to ask for clarification of an exercise, or an alternative. We are always on hand with alternative exercises and modifications but you might have to nudge us. Often in the men’s class it is modifications or advice with back issues that is the case. Please don’t suffer in silence – do speak up if you need some more info or help.
We provide mats, yoga blocks and sometimes, other equipment such as Pilates soft balls, spiky massage balls, Exercise Bands.
Time & Places
For maps, parking info and bus routes for all our venues, please see our Locations page.
Costs & Discounts
Normally, £9 per session. Alternatively, £40 for 5 classes with a pre-paid card. These cards do not have a time limit or set dates on them.
If you'd like to purchase a pre-paid card, please use the PayPal button below. You don't have to have a PayPal account, as you can use this button to pay using your debit or credit card too. Once your payment is processed, we will prepare your card and pass it on to you at your next class. If you prefer, you can pay with cash or cheque in a class.
Special introductory money saving offer for First Timers: Your first pre-paid card is just £20 for 5 classes instead of the usual £40. That's only £4 a class! This offer is NOT AVAILABLE AT MEANWOOD. This is due to the size of the venue and the correspondingly small classes.
If you'd like to purchase a introductory £20 Discount card, please use the PayPal button below. You don't have to have a PayPal account, as you can use this button to pay using your debit or credit card too. Once your payment is processed, we will prepare your card and pass it on to you at your class. If you prefer, you can pay with cash or cheque in a class
IMPORTANT: If this is the first time you have done Pilates with us, please can you fill out a very short Health Questionnaire before you attend class. (It only takes 2 mins). It is necessary for your safety, our planning and for our Insurance purposes.Questionnaire
Please contact us directly for details or to book.