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Category: Uncategorized

Pilates Core. I don’t cue it, so what do I teach then?

Posted by Alison on 02/01/2023 in Uncategorized

A Pilates Instructor who does not cue the core? Here is a short piece on what I do teach and why, instead of the explicit teaching points such as “pull in your abs” “engage your core”, “brace your abs” etc I don’t explicitly ask you to work your core, strengthen your core, use your core […]

Continue ReadingPilates Core. I don’t cue it, so what do I teach then?

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