
Neutral Pelvis, Neutral Spine Ok, so it can’t be too hard to work out what inspired this Blog post: the middle way that is secure, and ( I can’t believe I’m actually going to write this…) strong and stable. Who says Exercise Instructors can’t make political jokes eh? So leaving the Body Politic in return […]
Continue ReadingNeutral Territory of Pilates: the Strong and Stable Middle Ground.