Why I Don’t Cue The Core

I am a Pilates Instructor.  I don’t Cue the Core. All Pilates Instructors cue the core  don’t they? Not just Pilates Instructors either.   Also it is teachers in aqua aerobics, dance aerobics, HiiT (high intensity interval training) , Strength and Conditioning classes, Bootcamp, Spin classes.   I have encountered people who cue the core for when […]

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