Core Strength: The Emperor’s New Clothes of the Fitness World

picture of an apple cut in half to reveal the pips

Core Strength – we all  we want it.  Some of us think we have good core strength, some think theirs is weak, we all reckon it’s a bit special The Emperor’s new suit of clothes, was, according to the weavers, invisible to people who were stupid or incompetent.   So the Emperor’s subjects, not wishing to […]

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