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The Kegels Debate. Here’s my view. What do you think?

Picture of the pelvic floor together with the Piriformis and Obturator Internus

Is there anything controversial about the Kegel Exercise? This may come as a shock to some, that there might be a Kegels debate For those of you who don’t know, it is the most commonly practiced non surgical intervention for a weak Pelvic Floor.  It was developed by its eponymous creator, Arnold Kegel. He was […]

Continue ReadingThe Kegels Debate. Here’s my view. What do you think?