Beginners & Mixed Ability

These classes are aimed at:

Whilst the Beginners classes are aimed at complete novices, the Mixed Ability classes are a bit more of a “broad church” for

  • people who are returning to Pilates after time away
  • people who may simply want a gentler class.
  • people who aren’t ready for the intermediate Pilates sessions

Our classes are on going which gives you the flexibility to start whenever you want, not just at the beginning of term. This does mean that you’ll be joining a class that’s in full swing.  Please don’t be put off by that though.  Everyone else has had to make a start as well.  All of our classes are in community venues and I can assure you that they have a relaxed, easy going atmosphere,

Please do feel free to ask for clarification of an exercise, or an alternative. We are always on hand with alternative exercises and modifications but you might have to nudge us.

You may have decided to start doing regular Pilates because you’ve been advised to do so by your Chiropractor, Osteopath, Physiotherapist, or GP. We’re glad you are giving Pilates a go and putting your faith in us and trying the classes. Please do bear in mind that our classes are aimed at a mainstream audience. By the standards of an exercise class they are gentle and slow paced, but there still might be exercises that are too demanding for your back. Bear it in mind, listen to your body and ease up or stop if you need to. And talk to us!

If you need gentler classes, then you might like to consider our specialist Back Care Pilates.

Class Times and Venues

Classes in Meanwood resume on 9th September 2021.  This class is flagged up as full.  Please don’t give up though.  Keep scrolling for the 2 (hooray!!!)  classes available from 16th September onwards

Booking Classes

If you would like to book a Pilates class, the cost is £9 if you pay and go, and £8 if you buy a block of 5 at £40.

You can reschedule your booking up to the night before class. If you decide to cancel completely then please contact me.

Book your single class

Buy block of 5 sessions for £40

Note: if you buy a 5 session class pass, you still have to book the classes for the relevant dates.

The system, whilst formatted for mobile phones, is much clearer on a big screen and if you are confused we'd strongly advise booking on a laptop or even a tablet device. Alternatively, there are step by step instructions here.

Our online system allows you to cancel and re book your sessions up to and including the day before. You can use the link in the email we send you to do this, but if you are attending regularly we advise you to set up a User Name and Password.

You can log in directly to the system using the button below, once you have registered for an account. You can create your account at the same time as booking your first ever class (or any class). Each booking confirmation email offers this.

Log in

IMPORTANT: If this is the first time you have done Pilates with us, please can you fill out a very short Health Questionnaire before you attend class. (It only takes 2 mins). It is necessary for your safety, our planning and for our Insurance purposes.

Questionnaire

If you would like to ask a question about the classes or about our booking process, please contact us.